Do you find yourself interested in trying yoga as a man but don’t feel like it is the right workout for a man? Well think again because yoga is becoming more and more popular in today’s generation especially for male participants, who realize yoga has certain special qualities and characteristics that men benefit from. In order to understand...
If your looking to lose a few pounds or simply detox your body, a juice cleanse may be the right fit for you. While it may get a bad reputation as being a “fad” diet, the benefits of a juice diet are tremendous. Juicing has the ability to revamp your digestive system and provide an enormous amount of...
Just last Sunday, 51 women from across the nation graced the Miss USA stage for millions of viewers. Though Miss Nevada, Nia Sanchez, took home the crown, it was another contestant that caught the attention of thousands. Women all over the United States are praising Miss Indiana, Mekayla Diehl, for her “normal” body. As she strutted in her...
In honor of National Women's History Month, Yes to Movement is making March all about the ladies with a goal to inspire, empower, and get women to say YES more! Yes to Movement is a year-long project that encourages people to spread positivity by saying YES to something for themselves, for the people they love, and for their...
Located in our very own city of Pittsburgh, there are 12 convent locations where you can find it's number 1 voted laser services. Do you know who it is yet? If not, you should, it's the Body Beautiful Laser Medi-Spa. They specialize in many kinds of skin treatments, laser procedures, massages, rejuvenation, teeth whitening, pretty much anything you...
As we begin talking, Inder Singh apologizes for his mildly scratchy voice. Like so many of us this time of year he is getting over a cold, but unlike us, Inder is the inventor of The Kinsa Thermometer, which works with smartphone technology to provide users with a “health context” for quicker response to symptoms. I can’t help but...
Pittsburgh native, Lani Lazzari will be making yet another appearance on ABC’s Shark Tank. The show will air on Friday, September 27th from 9:00-10:00pm. This episode will give viewers an update on the explosive growth of Lazzari’s company, Simple Sugars. When she was just 11-years-old, Lazzari made her first batch of Simple Sugars scrubs in her basement! At 13 most of...
Autumn is fast approaching and the summer heat is coming to a close. However, a slim and fit body shouldn't just be a priority during swimsuit season. Why not get the body you want and still enjoy the coming fall weather? With this new season on the verge, it's the best time to turn over some new leaves...
The buzz surrounding coconut oil has taken flight. Talk shows, health magazines, and bloggers rave about the amazing benefits of this oil that competes against olive oil, canola oil, sunflower oil, soy bean, oil safflower oil, and the list goes on and on. So what is the hype about this tropical oil and why should you incorporate it...
With the heat that is upon us, we will be breaking out our itty bitty swimsuits soon. To help us feel fantastic and ready to strut our stuff at the pool, here is one of my favorite healthy juices to prepare you for summer. Fire up your juicer first thing it the morning. I find that drinking the...
